Ones mind is not so focused on the everyday problems and worries which allows the memory to recall a simpler and less complicated time. Ahh, breathe in the newness of the day and allow the cobwebs in your head to be released. Enjoy the dragonflies and birds flying around you. Watch a fish grab a bug above the water. Meditate on the silence of the water.
Oh my, I nearly put myself to sleep sitting on the couch!
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