Are You Running Out of Steam?

It's the holidays once again and here you are...tired before black Friday. Does this sound like you? Does this happen every year? Maybe you can think back and try to see what you are doing every year about this time that makes you lose your energy.

What if you aren't physically doing anything challenging to exhaust yourself at this time of the year? What if just `thinking' about the holidays is wearing you down?

With the onset of winter there are fewer hours of daylight and possibly fewer hours of you being out in the sun. That lack of light along with holiday dread is a big sign to the Universe to slow you down. The slight depression and the negative thinking may be all that is standing between you and a merry Christmas.

Take time this season, and throughout the winter to have some energy work done whether that's Reiki, Quantum Touch or another energy modality.

Give yourself the gift of balance.